Tim Wooldridge Personal Training Nottingham & Derby Personal Trainer

E: Timwooldridge@mac.com T: 07974 735575

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Weight Loss

 

Pre & Post Natal exercise 

 

Sports Specific Training

 

Aerobic Fitness

 

Functional training

Specialities 


 

 www.derby-personal-trainer.co.uk

 

 

 

 

Core Stability

 

 Flexibility

 

Hypertrophy and Strength 

   

Rehabilitation Programme's 

 

Sports Massage